Women Reclaiming Power
So I’ve heard that the yoga world is evolving. Fast and easy. In fact, this ancient practice, that was once almost considered a religion and presented a moral code toward a divine path, has turned into a fun activity everyone wants to try out. Especially millennials. Yoga Has Been Around For Thousands Of Years, And […]
Read MoreIt’s an early morning and sun is beautifully risen, and you are still in bed. It’s time to make your morning as Queenlike as you are. We are here to help you stay motivated to workout. The minute you wake up make yourself as big as possible — I mean physically– stretch that body out. […]
Read MoreTraveling is made to be such a romantic image: the Jetset life, the ongoing travels and looking awesome in every single picture. Well, as amazing as it sounds, it is not easy to be fit when you travel. The long hours in airplanes, unhealthy food, and those local sweets and drinks make it hard to keep […]
Read MoreHey beautiful people, I know that a lot of you love being healthy and staying healthy, however, as we are in the holidays keeping that routine gets a little hard. In the winters we are just lazier and we know and accept it, however that is no reason to stop our workout and turn down […]
Read MoreWe are here today to speak on something we lack most of the times: motivation. There are so many days that pass by at the blink of an eye, days we just don’t “feel it”, days when we stick around in bed because it’s not worth it to wake up and days when life feels […]
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